H-E-B vs UNCURED BEEF SMOKIES
Nutrition comparison per 100 g serving
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H-E-B wins in 7 out of 11 nutrient categories
H-E-B: 7
vs
UNCURED BEEF SMOKIES: 1
(3 ties)
Overview
| Nutrient | H-E-B | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 286 cal | |
| Protein | 23.2 g | 12.5 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 821 MG |