H-E-B, DELICATESSEN GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About H-E-B, DELICATESSEN GARLIC
H-E-B, DELICATESSEN GARLIC is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), GARLIC POWDER, SALT, WHEY POWDER, CORN STARCH, SUGAR, CANE SUGAR, YEAST.
Dietary Information
H-E-B, DELICATESSEN GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in H-E-B, DELICATESSEN GARLIC include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, H-E-B, DELICATESSEN GARLIC gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H-E-B, DELICATESSEN GARLIC
See how H-E-B, DELICATESSEN GARLIC compares to other foods in terms of nutrition:
- H-E-B, DELICATESSEN GARLIC vs CHEDDAR BAKED SNACK CRACKERS
- H-E-B, DELICATESSEN GARLIC vs BAKED SNACK CRACKERS
- H-E-B, DELICATESSEN GARLIC vs CHEEZ-IT, CRUNCH'D, CHEEZ-IT BAKED CHEESE SNACK
- H-E-B, DELICATESSEN GARLIC vs CHEEZ-IT, CHEDDAR CHEESE
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.