CHEEZ-IT, CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About CHEEZ-IT, CHEDDAR CHEESE
CHEEZ-IT, CHEDDAR CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, OAT FIBER, LACTIC ACID, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, LACTOSE, SUGAR, CORN MALTODEXTRIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), DISODIUM PHOSPHATE, ANNATTO COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISOIDUM GUANYLATE, PAPRIKA EXTRACT FOR COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
Notable micronutrients in CHEEZ-IT, CHEDDAR CHEESE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEEZ-IT, CHEDDAR CHEESE gets 7% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEEZ-IT, CHEDDAR CHEESE
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