GUMBO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Good source of Sodium, Na (28% DV).
About GUMBO SAUCE
GUMBO SAUCE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 6.4g of carbohydrates, and 3.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.
Ingredients
WATER, TOMATOES(TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), OKRA, ONION, MARGARINE( LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER,SALT,CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE(A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE(COLOR), VITAMIN A PALMITATE ADDED), PEPPERS, CELERY, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE(SALT, CORN STARCH, DEXTROSE, SUGAR, CHICKEN FAT, CHICKEN BROTH, MONOSODIUM GLUTAMATE, ONION POWDER, HYDROLYZED CORN SOY PROTEIN, SILICONE DIOXIDE (TO PREVENT CAKING), SPICE EXTRACTIVES, EXTRACTIVE OF TURMERIC, (COLOR) DISODIUM INOSINATE, DISODIUM GUANYLATE), WINE(GRAPES, SUGAR, YEAST), HAM BASE(SALT, SUGAR, SMOKED HAM ( CURED WITH WATER, SALT, SODIUM LACTATE, NATURAL HICKORY SMOKE FLAVOR, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE), KITCHEN BOUQUET( CARMEL-COLOR (SULFITES, WATER, VEGETABLE BASE, (WATER, CARROTS, CELERY, CABBAGE, ONION, PARSLEY, TURNIPS, PARSNIPSLESS THAN 2% OF SPICES, SALT, SODIUM BENZOATE AS A PRESERVATIVE), WORCESTERSHIRE (WATER, VINEGAR HIGH FRUCTOSE CORN SYRUP, SALT, CARAMEL COLOR, MOLASSES, DEXTROSE MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS( SPICE EXTRACTIVES), SPICES, CITRIC ACID, POTASSIUM CITRATE, NATURAL SMOKE FLAVOR, POLOYSORBATE 80, MALIC ACID), HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM, AND BENZOATE OF SODA (TO PRESERVE FRESHNESS AND FLAVORS), CIDER VINEGAR (MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY, GARLIC, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER, BAY LEAF.
Dietary Information
Notable micronutrients in GUMBO SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, GUMBO SAUCE gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GUMBO SAUCE
See how GUMBO SAUCE compares to other foods in terms of nutrition:
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