GUMBO CRABS
119
Calories
23.8g
Protein
0g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
119
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 381mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23.8g
48%
Vitamin D 0mcg
0%
Calcium 119mg
9%
Iron 0.9mg
5%
Potassium 438mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.8g
95%
Carbs
0g
0%
Fat
1.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About GUMBO CRABS
GUMBO CRABS contains 119 calories per 100g serving. It provides 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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