GULAB JAMUN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (35% DV).
About GULAB JAMUN MIX
GULAB JAMUN MIX is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 56g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR, SKIMMED MILK POWDER, HYDROGENATED VEGETABLE OIL, SODIUM BICARBONATE, CITRIC ACID.
Dietary Information
GULAB JAMUN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GULAB JAMUN MIX include Sodium, Na (35% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 432 calories per 100 grams, GULAB JAMUN MIX gets 15% of its calories from protein, 52% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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