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ORGANIC PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Glencourt Inc. Branded
375 Calories
27.5g Protein
55g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 775mg 34%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 27.5g 55%
Vitamin D 0mcg 0%
Calcium 328mg 25%
Iron 2.5mg 14%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.5g 32%
Carbs 55g 64%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 328 MG 25%
Iron, Fe 2.5 MG 14%
Potassium, K 338 MG 7%
Sodium, Na 775 MG 34%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
OVEN MITT & BROWNIE MIX 393 3.6g 89.3g 0g TRIPLE CHOCOLATE CHIP COOKIE MIX, TRIPLE CHOCOLATE CHIP 417 4.2g 83.3g 6.3g HOLIDAY GEMS COOKIE MIX, HOLIDAY GEMS 400 4g 84g 6g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 356 6.8g 74.6g 3.4g WAFFLE & PANCAKE MIX 393 7.1g 78.6g 4.5g CHOCOLATE COOKIE GHOST HOLLOW KIT, CHOCOLATE COOKIE 382 2.9g 70.6g 10.3g

Nutrition Highlights

  • Excellent source of protein with 27.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (34% DV).

About ORGANIC PANCAKE & WAFFLE MIX

ORGANIC PANCAKE & WAFFLE MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 27.5g of protein, 55g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHEY PROTEIN ISOLATE, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC WHEAT PROTEIN ISOLATE, ORGANIC BUTTERMILK POWDER (ORGANIC BUTTERMILK, ORGANIC SKIM MILK), ORGANIC BROWN SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, BAKING SODA.

Dietary Information

ORGANIC PANCAKE & WAFFLE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PANCAKE & WAFFLE MIX include Sodium, Na (34% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC PANCAKE & WAFFLE MIX gets 29% of its calories from protein, 59% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PANCAKE & WAFFLE MIX

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