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WAFFLE & PANCAKE MIX

Cake, Cookie & Cupcake Mixes Target Stores Branded
393 Calories
7.1g Protein
78.6g Carbs
4.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 78.6g 29%
Dietary Fiber 1.8g 6%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 1mcg 5%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 87%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Potassium, K 161 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
YELLOW CAKE GLUTEN FREE BAKING MIX, YELLOW CAKE 381 0g 92.9g 0g CHOCOLATE CAKE MIX, CHOCOLATE 375 5g 87.5g 1.3g MUFFIN MIX 360 4g 86g 0g VANILLA CAKE MIX, VANILLA 333 11.1g 59.3g 25.9g MINNIE MOUSE CHOCOLATE GEMS PINK COOKIE MIX, CHOCOLATE 375 4.2g 83.3g 6.3g BIRTHDAY CAKE MIX, BIRTHDAY CAKE 500 15g 55g 25g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (43% DV).

About WAFFLE & PANCAKE MIX

WAFFLE & PANCAKE MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 4.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WHEY, BUTTERMILK, EGGS, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in WAFFLE & PANCAKE MIX include Sodium, Na (43% DV) , Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WAFFLE & PANCAKE MIX gets 7% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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