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GUAVA TOASTED CORN CRACKER, GUAVA

Crackers & Biscotti Craize Corn Inc. Branded
429 Calories
10.7g Protein
82.1g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 84%
Fat 5.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 268 MG 12%

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Food Calories Protein Carbs Fat
ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT 433 10g 66.7g 13.3g CHICKPEA CRACKERS, CHICKPEA 464 7.1g 57.1g 25g RICE CRACKER MIX 367 6.7g 83.3g 0g SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE 321 7.1g 57.1g 7.1g CITRUS, GINGER & THYME ARTISAN CRISPS, CITRUS, GINGER & THYME 357 10.7g 60.7g 10.7g TART CHERRY, CACAO NIB & ALMOND ARTISAN CRISPS, TART CHERRY, CACAO NIB & ALMOND 393 10.7g 53.6g 17.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GUAVA TOASTED CORN CRACKER, GUAVA

GUAVA TOASTED CORN CRACKER, GUAVA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

GUAVA JAM (GUAVA, CANE SUGAR, CITRIC ACID), PRE-COOKED YELLOW CORN FLOUR, YELLOW CORN GRITS, YELLOW CORN MEAL, COLORED WITH BEET JUICE, BETA CAROTENE AND PAPRIKA, SUNFLOWER OIL, KOSHER SALT, CITRIC ACID AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.

Dietary Information

GUAVA TOASTED CORN CRACKER, GUAVA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, GUAVA TOASTED CORN CRACKER, GUAVA gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GUAVA TOASTED CORN CRACKER, GUAVA

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