GUAVA PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About GUAVA PASTE
GUAVA PASTE is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
GUAVA PULP, SUGAR, GLUCOSE SYRUP AND CITRIC ACID.
Dietary Information
GUAVA PASTE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA PASTE include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, GUAVA PASTE gets 0% of its calories from protein, 95% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUAVA PASTE
See how GUAVA PASTE compares to other foods in terms of nutrition:
- GUAVA PASTE vs IMITATION VANILLA FLAVOR, VANILLA
- GUAVA PASTE vs 100% COCOA
- GUAVA PASTE vs UNSWEETENED FLAKED COCONUT, UNSWEETENED
- GUAVA PASTE vs UNSWEETENED ORGANIC FLAKED COCONUT, UNSWEETENED
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.