GUACAMOLE & SPICY PICO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About GUACAMOLE & SPICY PICO
GUACAMOLE & SPICY PICO is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, TOMATOES, SERRANO PEPPERS, ONIONS, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), DEHYDRATED ONION, SALT, LIME JUICE, GRANULATED GARLIC, GLANTRO, ARBOL PEPPERS, CALCIUM CITRATE
Calorie Breakdown
At 117 calories per 100 grams, GUACAMOLE & SPICY PICO gets 0% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GUACAMOLE & SPICY PICO
See how GUACAMOLE & SPICY PICO compares to other foods in terms of nutrition:
- GUACAMOLE & SPICY PICO vs SOUTHWEST GUACAMOLE
- GUACAMOLE & SPICY PICO vs FRESH SALSA, MILD
- GUACAMOLE & SPICY PICO vs FRESH SALSA, MED
- GUACAMOLE & SPICY PICO vs SALSA, MEDIUM
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