GUACAMOLE SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Good source of dietary fiber (3.7g per 100g).
About GUACAMOLE SALSA, MEDIUM
GUACAMOLE SALSA, MEDIUM is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.4g of carbohydrates, and 5.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WHOLE TOMATILLOS (WHOLE TOMATILLOS, WATER, CITRIC ACID AND SALT), AVOCADOS, JALAPENO PEPPERS, WATER, CILANTRO, PEELED GARLIC, SALT, YELLOW ONIONS, CITRIC ACID, SODIUM BENZOATE.
Calorie Breakdown
At 74 calories per 100 grams, GUACAMOLE SALSA, MEDIUM gets 0% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GUACAMOLE SALSA, MEDIUM
See how GUACAMOLE SALSA, MEDIUM compares to other foods in terms of nutrition:
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