GUACAMOLE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 710 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
About GUACAMOLE SALSA
GUACAMOLE SALSA is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, TOMATILLO, SOYBEAN OIL, JALAPENO PEPPERS, AVOCADO, ONION, CILANTRO, ARTIFICIAL AND NATURAL FLAVORS, DEHYDRATED ONION, IODIZED SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, DEHYDRATED CILANTRO, GARLIC POWDER, SODIUM ERYTHORBATE, ASCORBIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6, BLUE 1.
Dietary Information
Notable micronutrients in GUACAMOLE SALSA include Vitamin C, total ascorbic acid (75% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, GUACAMOLE SALSA gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GUACAMOLE SALSA
See how GUACAMOLE SALSA compares to other foods in terms of nutrition:
- GUACAMOLE SALSA vs MEDIUM SALSA, MEDIUM
- GUACAMOLE SALSA vs CLASSIC PICO MILD SMALL
- GUACAMOLE SALSA vs HATCH CHILE GUACAMOLE BLENDER
- GUACAMOLE SALSA vs SPINACH TENDER SPINACH BLENDED WITH SOUR CREAM, WATER CHESTNUTS AND SEASONINGS DIP, SPINACH
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.