GUACAMOLE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GUACAMOLE, MILD
GUACAMOLE, MILD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, SALT, SUGAR, *ONION, *GARLIC, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), XANTHAN GUM, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
GUACAMOLE, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, GUACAMOLE, MILD gets 0% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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