GUACAMOLE FLAVORED DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About GUACAMOLE FLAVORED DIP
GUACAMOLE FLAVORED DIP is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SKIM MILK, SOYBEAN OIL, DICED TOMATOES, TOMATO JUICE, WATER, HYDROGENATED COCONUT OIL, HASS AVOCADO, WHITE DISTILLED VINEGAR, EGGS, DEHYDRATED ONION, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CELLULOSE GEL, DEHYDRATED CILANTRO, DISODIUM PHOSPHATE, EGG YOLKS, SALT, GELATIN, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, LACTIC ACID, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), EXTRACTIVES OF BLACK PEPPER, GUM ARABIC, GARLIC EXTRACTIVES, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN ISOLATE, SPICES, SUGAR, WHEY, YELLOW 5, YELLOW 6, BLUE 1, RED 40, CORN STARCH.
Dietary Information
GUACAMOLE FLAVORED DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE FLAVORED DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GUACAMOLE FLAVORED DIP gets 4% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUACAMOLE FLAVORED DIP
See how GUACAMOLE FLAVORED DIP compares to other foods in terms of nutrition:
- GUACAMOLE FLAVORED DIP vs HUMMUS, ORIGINAL
- GUACAMOLE FLAVORED DIP vs ORIGINAL HUMMUS
- GUACAMOLE FLAVORED DIP vs HUMMUS, ROASTED RED PEPPER
- GUACAMOLE FLAVORED DIP vs ROASTED RED PEPPER HUMMUS
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