GUACAMOLE 4 SNACK-SIZED CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 511 MG | 11% | |
| Sodium, Na | 754 MG | 33% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About GUACAMOLE 4 SNACK-SIZED CUPS
GUACAMOLE 4 SNACK-SIZED CUPS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 10.5g of carbohydrates, and 14.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVACADO, DICED ONION, CHOPPED CILANTRO, DICED CHIVES, SEA SALT, GARLIC, CHOPPED PARSLEY, LIME JUICE, BLACK PEPPER.
Dietary Information
GUACAMOLE 4 SNACK-SIZED CUPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE 4 SNACK-SIZED CUPS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, GUACAMOLE 4 SNACK-SIZED CUPS gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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