GROUPER WILD CAUGHT FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 19.5g per 100g.
- Very low in fat (0.9g per 100g).
About GROUPER WILD CAUGHT FILLETS
GROUPER WILD CAUGHT FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
GROUPER.
Dietary Information
GROUPER WILD CAUGHT FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GROUPER WILD CAUGHT FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GROUPER WILD CAUGHT FILLETS
See how GROUPER WILD CAUGHT FILLETS compares to other foods in terms of nutrition:
- GROUPER WILD CAUGHT FILLETS vs WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY, CRACKER CRUMB BLEND FISH FILLETS, HONEY MUSTARD CRUSTED SALMON
- GROUPER WILD CAUGHT FILLETS vs GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER
- GROUPER WILD CAUGHT FILLETS vs CAPER & LEMON BUTTER SAUCED COD, CAPER & LEMON BUTTER
- GROUPER WILD CAUGHT FILLETS vs CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS, CRISPY BREADED
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.