GROUND VENISON LEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
About GROUND VENISON LEAN
GROUND VENISON LEAN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 2.4g of fat. This food belongs to the Other Meats category.
Dietary Information
GROUND VENISON LEAN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, GROUND VENISON LEAN gets 80% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND VENISON LEAN
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More in Other Meats
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