GROUND VENISON LEAN vs ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF wins in 6 out of 13 nutrient categories

GROUND VENISON LEAN: 4 vs ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF: 6 (3 ties)

Overview

Nutrient	GROUND VENISON LEAN	ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF	Winner
Calories	118 cal	152 cal
Protein	23.5 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	2.4 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND VENISON LEAN	ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF
Niacin	0 MG	5.4 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	GROUND VENISON LEAN	ORGANIC GRASS-FED 93% LEAN 7% FAT GROUND BEEF
Iron, Fe	3.2 MG	2.4 MG
Selenium, Se	0 UG	16 UG
Sodium, Na	53 MG	67 MG
Zinc, Zn	0 MG	4.7 MG

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