GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (23% DV).
About GROUND TURKEY
GROUND TURKEY is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
INGREDIENTS: TURKEY, LESS THAN 2%: SALT, VINEGAR POWDER, PEPPER, AND ROSEMARY EXTRACT.
Dietary Information
GROUND TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GROUND TURKEY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, GROUND TURKEY gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND TURKEY
See how GROUND TURKEY compares to other foods in terms of nutrition:
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