GROUND PORK AND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About GROUND PORK AND BEEF
GROUND PORK AND BEEF is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.3g of protein, 0g of carbohydrates, and 18.8g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND PORK AND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 268 calories per 100 grams, GROUND PORK AND BEEF gets 33% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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