GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About GROUND BEEF
GROUND BEEF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 19.6g of fat. This food belongs to the Other Meats category.
Ingredients
100% GRASS-FED BEEF
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, GROUND BEEF gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GROUND BEEF
See how GROUND BEEF compares to other foods in terms of nutrition:
- GROUND BEEF vs 85% LEAN 15% FAT FRESH GROUND BEEF, BEEF
- GROUND BEEF vs 85% LEAN | 20% FAT FRESH GROUND BEEF
- GROUND BEEF vs 85% LEAN 15% FAT FRESH GROUND BEEF
- GROUND BEEF vs 93% LEAN/7% FAT FRESH GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.