Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GROOVES CRISPY CRACKER CHIPS

Chips, Pretzels & Snacks Sunshine Biscuits, Inc. Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 786mg 34%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 57.1g 32.1g SALTED CHIPS 462 7.7g 71.8g 18.0g CLOVER CHIPS 533 3.3g 60g 33.3g WHEAT PELLETS WITH CHILI & LEMON 360 9g 77g 1.5g TRADITIONAL TORTILLA CHIPS 500 7.1g 64.3g 28.6g FLAVORED KETTLE COOKED POTATO CHIPS 464 7.1g 60.7g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About GROOVES CRISPY CRACKER CHIPS

GROOVES CRISPY CRACKER CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEAT FLOUR, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), PAPRIKA FOR COLOR, ONION POWDER, YEAST EXTRACT, WHEY, SUGAR, DEXTROSE, GARLIC POWDER, BUTTERMILK POWDER, SODIUM DIACETATE, MALTODEXTRIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), SPICES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, ACETIC ACID, CITRIC ACID, LACTIC ACID, REDUCED LACTOSE WHEY, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, RED PEPPER, CELERY SEED, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 5, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GROOVES CRISPY CRACKER CHIPS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GROOVES CRISPY CRACKER CHIPS gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GROOVES CRISPY CRACKER CHIPS

See how GROOVES CRISPY CRACKER CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GROOVES CRISPY CRACKER CHIPS
Hi! Ask me anything about GROOVES CRISPY CRACKER CHIPS — nutrition, recipes, health benefits, or meal ideas.