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POTATO CHIPS

Chips, Pretzels & Snacks Golden Flake Snack Foods, Inc. Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 1,229mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 1,229 MG 26%
Sodium, Na 1,107 MG 48%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL WITH CREAMY ONION & SEA SALT CRISP & THINS POTATO AND WHEAT CHIPS, ORIGINAL WITH CREAMY ONION & SEA SALT 433 6.7g 70g 15g SOUR CREAM & ONION TOASTED CHIPS, SOUR CREAM & ONION 467 6.7g 66.7g 20g BARBECUE CRISP & THINS POTATO AND WHEAT CHIPS, BARBECUE 433 6.7g 70g 15g CHEDDAR CRISP & THINS POTATO AND WHEAT CHIPS, CHEDDAR 433 6.7g 70g 16.7g FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS, FOUR CHEESE & HERB 483 6.9g 62.1g 24.1g CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR 483 6.9g 62.1g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (48% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), SALT, LACTOSE, SODIUM DIACETATE, WHEY, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, SPICE, SPICE EXTRACTIVE.

Dietary Information

Notable micronutrients in POTATO CHIPS include Sodium, Na (48% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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