GRILLED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Good source of protein with 18.1g per 100g.
About GRILLED SALMON
GRILLED SALMON is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.1g of protein, 0.9g of carbohydrates, and 3.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SALMON FILET (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, SPICES, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVES), LEMON, FRESH PARSLEY.
Dietary Information
GRILLED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, GRILLED SALMON gets 70% of its calories from protein, 3% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRILLED SALMON
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More in Fish & Seafood
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