GRILLED HAM WITH ROSEMARY, TUSCAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (44% DV).
About GRILLED HAM WITH ROSEMARY, TUSCAN STYLE
GRILLED HAM WITH ROSEMARY, TUSCAN STYLE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, POTASSIUM NITRATE.
Dietary Information
GRILLED HAM WITH ROSEMARY, TUSCAN STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRILLED HAM WITH ROSEMARY, TUSCAN STYLE include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GRILLED HAM WITH ROSEMARY, TUSCAN STYLE gets 55% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRILLED HAM WITH ROSEMARY, TUSCAN STYLE
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