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GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
119 Calories
9.0g Protein
11.5g Carbs
3.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 311mg 14%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.2g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.6mg 3%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 37%
Carbs 11.5g 47%
Fat 3.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 250 MG 5%
Sodium, Na 311 MG 14%

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SPICY CHICKEN MARINARA MEAL STARTER, SPICY CHICKEN MARINARA 93 8.0g 3.3g 5.3g MAC & CHEESE MACARONI PASTA IN A WHITE CHEDDAR CHEESE SAUCE TOPPED WITH SMOKED BACON, MAC & CHEESE, BACON 0 0g 0g 0g FETTUCCINI PASTA, BROCCOLI IN A CREAMY ALFREDO SAUCE, FETTUCCINI ALFREDO WITH BROCCOLI 0 0g 0g 0g SPICY SHRIMP MARINARA PLUMP, TENDER SHRIMP IN SPICY MARINARA SAUCE MEAL STARTER, SPICY SHRIMP MARINARA 77 7.0g 3.5g 3.2g SPINACH AND PANEER CHEESE WITH MILD SPICES OVER A BED OF BASMATI RICE, MEDIUM 127 4.2g 14.8g 5.7g EGGPLANT PARMIGIANA, EGGPLANT 94 5.8g 6.8g 5.3g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE

GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 11.5g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE], WATER, YOGURT [CULTURED GRADE A NONFAT MILK], ONIONS, OLIVE OIL, SALTED VODKA [VODKA, SALT], CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, GARLIC, TOMATO PASTE, SPICES), COOKED ENRICHED LINGUINI PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), COOKED GRILLED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), TOMATOES, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), PARSLEY.

Calorie Breakdown

At 119 calories per 100 grams, GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE gets 30% of its calories from protein, 39% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE

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