EGGPLANT PARMIGIANA, EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About EGGPLANT PARMIGIANA, EGGPLANT
EGGPLANT PARMIGIANA, EGGPLANT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 6.8g of carbohydrates, and 5.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
INGREDIENTS: EGGPLANT, POMODORO SAUCE (VINE-RIPENED FRESH PLUM TOMATOES, TOMATO JUICE, FRESH BASIL, SALT, NATURALLY DERIVED CITRIC ACID, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC AND BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED PARTSKIM MILK, SALT AND ENZYMES), PARMESAN CHEESE, WHEAT FLOUR, RICE BRAN OIL
Calorie Breakdown
At 94 calories per 100 grams, EGGPLANT PARMIGIANA, EGGPLANT gets 25% of its calories from protein, 29% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EGGPLANT PARMIGIANA, EGGPLANT
See how EGGPLANT PARMIGIANA, EGGPLANT compares to other foods in terms of nutrition:
- EGGPLANT PARMIGIANA, EGGPLANT vs LASAGNA WITH MEAT SAUCE LAYERED PASTA WITH SEASONED MEAT, TOMATO, MOZZARELLA & PARMESAN CHEESE, MEAT SAUCE
- EGGPLANT PARMIGIANA, EGGPLANT vs RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE, RICOTTA CHEESE & SPINACH
- EGGPLANT PARMIGIANA, EGGPLANT vs MEDIUM HONEY CHIPOTLE CHICKEN JUICY WHITE MEAT CHICKEN IN A HONEY CHIPOTLE BARBEQUE SAUCE, SERVED WITH A CHEDDAR CHEESE POTATO BAKE, MEDIUM HONEY CHIPOTLE CHICKEN
- EGGPLANT PARMIGIANA, EGGPLANT vs CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS, VEGETABLES & RICE IN A SPICY ASIAN-STYLE SAUCE WITH SZECHUAN PEPPERCORN, CHICKEN CASHEW
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.