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GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN

Yogurt Redwood Hill Farm & Creamery, LLC Branded
59 Calories
4.7g Protein
6.5g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 37%
Carbs 6.5g 51%
Fat 1.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.9 MG 5%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MANGO PEACH DRINKABLE YOGURT, MANGO 88 3.3g 9.9g 4.1g GREEK YOGURT, MANGO 39 4.2g 5.4g 0.3g STRAWBERRIES & CREAM FLAVORED CARB & SUGAR CONTROL CULTURED DAIRY SNACK, STRAWBERRIES & CREAM 40 4.4g 2.7g 1.3g STRAWBERRY CULTURED ALMOND MILK, STRAWBERRY 65 1.2g 10.6g 2.9g GREEK NONFAT YOGURT + HONEY OAT CRISPS, TOASTED COCONUT 176 7.6g 24.4g 5.3g FAT FREE GREEK YOGURT, GRAPEFRUIT 67 7.3g 9.3g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN

GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 6.5g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC LOWFAT PASTEURIZED MILK, LACTASE ENZYME, PECTIN, FLOURISH 10 LIVE AND ACTIVE CULTURES.

Dietary Information

GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN gets 32% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN

See how GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT, PLAIN compares to other foods in terms of nutrition:

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