GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About GREEN PEAS
GREEN PEAS is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 14.6g of carbohydrates, and 0.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
PEAS.
Dietary Information
GREEN PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, GREEN PEAS gets 20% of its calories from protein, 65% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Frozen Vegetables
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