GREEN GODDESS HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GREEN GODDESS HUMMUS
GREEN GODDESS HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WHITE BEANS, WATER, CANOLA AND OLIVE OIL, GREEN CHILE PEPPERS, TAHINI (GROUND SESAME), SALT, VINEGAR, LEMON JUICE CONCENTRATE, GARLIC*, CILANTRO*, CITRIC ACID, CHIVES*, SPICES, PARSLEY*, SPINACH*, SPIRULINA BLUE, TURMERIC, XANTHAN GUM, TARRAGON*.
Calorie Breakdown
At 179 calories per 100 grams, GREEN GODDESS HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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