GREEN GIANT WHITE SHOEPEG CORN, 7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0.5g per 100g).
About GREEN GIANT WHITE SHOEPEG CORN, 7 OZ
GREEN GIANT WHITE SHOEPEG CORN, 7 OZ is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 21.3g of carbohydrates, and 0.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WHITE SHOEPEG CORN, WATER, SUGAR, SALT
Dietary Information
GREEN GIANT WHITE SHOEPEG CORN, 7 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, GREEN GIANT WHITE SHOEPEG CORN, 7 OZ gets 8% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEN GIANT WHITE SHOEPEG CORN, 7 OZ
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