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GREEN CHILE STEW WITH PORK

Chili & Stew Albuquerque Tortilla Co. Branded
48 Calories
6.2g Protein
6.2g Carbs
0.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 476mg 21%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.4mg 8%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 47%
Carbs 6.2g 47%
Fat 0.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 313 MG 7%
Sodium, Na 476 MG 21%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHILI WITH BEANS 110 5.7g 10.6g 5.3g BUFFALO STYLE CHICKEN CHILI NO BEANS, BUFFALO STYLE CHICKEN 77 7.3g 6.1g 2.0g CHILI WITH BEANS 146 8.1g 13.4g 6.9g NO BEANS CHILI, NO BEANS 221 8.2g 8.2g 17.6g PREMIUM ROAST BEEF WITH GRAVY, PREMIUM ROAST BEEF 93 13.3g 4.6g 2.3g SMOKY CHILI WITH BEANS, SMOKY CHILI 142 6.9g 12.6g 6.9g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About GREEN CHILE STEW WITH PORK

GREEN CHILE STEW WITH PORK is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.2g of protein, 6.2g of carbohydrates, and 0.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

POTATOES, PORK SIRLOIN (CONTAINS UP TO 12% SOLUTION OF WATER POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE), GREEN CHILE PEPPER, WATER, CRUSHED TOMATOES (VINE-RIPENED TOMATOES, LESS THAN 2% OF SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, SALT, GRANULATED GARLIC, CAPSICUM.

Dietary Information

GREEN CHILE STEW WITH PORK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CHILE STEW WITH PORK include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, GREEN CHILE STEW WITH PORK gets 51% of its calories from protein, 51% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN CHILE STEW WITH PORK

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