GREEN CABBAGE, BELL PEPPER, ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 51% | |
| Vitamin K (phylloquinone) | 71.8 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (60% of Daily Value per 100g).
About GREEN CABBAGE, BELL PEPPER, ONIONS
GREEN CABBAGE, BELL PEPPER, ONIONS is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 5.1g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CABBAGE, BELL PEPPER, ONION.
Dietary Information
GREEN CABBAGE, BELL PEPPER, ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN CABBAGE, BELL PEPPER, ONIONS include Vitamin K (phylloquinone) (60% DV) , and Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, GREEN CABBAGE, BELL PEPPER, ONIONS gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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