GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About GREEN BEANS
GREEN BEANS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GREEN BEANS, NON HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
GREEN BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GREEN BEANS gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEN BEANS
See how GREEN BEANS compares to other foods in terms of nutrition:
- GREEN BEANS vs KROGER, FRESH SELECTIONS, VEGGIE TRAY WITH PRETZELS
- GREEN BEANS vs KROGER, FRESH SELECTIONS, FRUIT TRAY WITH CARROTS, GRAPES, APPLES
- GREEN BEANS vs TENDER CACTUS NOPALITOS, TENDER CACTUS
- GREEN BEANS vs COCKTAIL ONIONS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.