GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About GREEN BEANS
GREEN BEANS is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 28.6g of carbohydrates, and 3.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
GREEN BEANS, YELLOW SPLIT PEAS, CARROTS, ONION, TOMATO PASTE, NON GMO RICE BRAN OIL, SEA SALT, GARLIC, TURMERIC, GINGER. TORTILLA: (UNBLEACHED FLOUR, WATER, SALT, BAKING POWDER [SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SOYBEAN OIL)
Dietary Information
GREEN BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, GREEN BEANS gets 17% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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