GREEN BEANS vs ITALIAN FAVORITE ROLL-UP
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS wins in 6 out of 10 nutrient categories
GREEN BEANS: 6
vs
ITALIAN FAVORITE ROLL-UP: 3
(1 ties)
Overview
| Nutrient | GREEN BEANS | ITALIAN FAVORITE ROLL-UP | Winner |
|---|---|---|---|
| Calories | 170 cal | 248 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 28.6 g | 15.0 g | |
| Fat | 3.1 g | 15.0 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | ITALIAN FAVORITE ROLL-UP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 170 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 286 MG | 735 MG |