GREEN BEAN CASSEROLE, GREEN BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About GREEN BEAN CASSEROLE, GREEN BEAN
GREEN BEAN CASSEROLE, GREEN BEAN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 10.2g of carbohydrates, and 2.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GREEN BEANS, WATER, MUSHROOM, MILK, FRIED CRISPY ONION (ONIONS, PALM OIL, WHEAT FLOUR, SALT), ONION, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HEAVY CREAM (CREAM [MILK], CARRAGEENAN), SOUR CREAM (CULTURED CREAM), BUTTER (CREAM, NATURAL FLAVORING), CORNSTARCH, SALT, BRANDY, MUSHROOM BASE (MUSHROOM JUICE, NATURAL FLAVOR AND SALT), GARLIC (GARLIC, WATER, CITRIC ACID), PARSLEY, VEGETABLE BASE (VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT AND NATURAL FLAVOR), BLACK PEPPER, EXPELLER-PRESSED CANOLA OIL, THYME, FENNEL SEED.
Dietary Information
GREEN BEAN CASSEROLE, GREEN BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, GREEN BEAN CASSEROLE, GREEN BEAN gets 7% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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