GREEN BEAN CASSEROLE, GREEN BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About GREEN BEAN CASSEROLE, GREEN BEAN
GREEN BEAN CASSEROLE, GREEN BEAN is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 12.4g of carbohydrates, and 5.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GREEN BEANS, CREAM OF MUSHROOM SOUP (WATER, WHOLE MILK POWDER, MUSHROOM, FLOUR [UNBLEACHED WHEAT FLOUR, MALTED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] LIGHT CREAM [MILK, CREAM], MODIFIED FOOD STARCH, SEA SALT, YEAST EXTRACT [YEAST EXTRACT, SALT, CANOLA OIL], GARLIC, ONION, NISIN), MILK (MILK, VITAMIN D3), FRENCH FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER AND/OR SAFFLOWER OIL, SALT), CONTAINS LESS THAN 2% OF BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Calorie Breakdown
At 114 calories per 100 grams, GREEN BEAN CASSEROLE, GREEN BEAN gets 10% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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