GREEK YOGURT HARD SHELL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 60 MG | 3% |
About GREEK YOGURT HARD SHELL
GREEK YOGURT HARD SHELL is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 26.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, AND NATURAL FLAVOR), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), AND NATURAL FLAVOR
Calorie Breakdown
At 533 calories per 100 grams, GREEK YOGURT HARD SHELL gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEK YOGURT HARD SHELL
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