GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
About GREEK YOGURT DIP
GREEK YOGURT DIP is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 12.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT (PASTEURIZED MILK, CULTURES), OLIVE OIL, DEHYDRATED ONIONS, ONION CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, SALT, GARLIC, BLACK PEPPER, GUAR GUM, THYME, SPICES
Calorie Breakdown
At 161 calories per 100 grams, GREEK YOGURT DIP gets 18% of its calories from protein, 36% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT DIP
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