GREEK YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
About GREEK YOGURT DIP
GREEK YOGURT DIP is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GREEK YOGURT (PASTEURIZED MILK, CULTURES), ARTICHOKES HEARTS (HEARTS OF ARTICHOKES, WATER, SALT, CITRIC ACID), OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT), CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, GARLIC, SALT, BLACK, PEPPER, ONION, GUAR GUM, DILL, SPICES
Calorie Breakdown
At 143 calories per 100 grams, GREEK YOGURT DIP gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT DIP
See how GREEK YOGURT DIP compares to other foods in terms of nutrition:
- GREEK YOGURT DIP vs NUT BUTTER, RAW COCONUT CACAO BLISS
- GREEK YOGURT DIP vs SALSA, MILD
- GREEK YOGURT DIP vs HAND CRAFTED GOURMET SALSA, MEDIUM, MEDIUM
- GREEK YOGURT DIP vs MEDIUM SALSA CON QUESO, MEDIUM
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.