GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
About GREEK YOGURT
GREEK YOGURT is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 5.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, CANE SUGAR, BROWN CANE SUGAR, VANILLA EXTRACT, HONEY, PECTIN.
Calorie Breakdown
At 124 calories per 100 grams, GREEK YOGURT gets 11% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT
See how GREEK YOGURT compares to other foods in terms of nutrition:
- GREEK YOGURT vs ORIGINAL LOW FAT YOGURT
- GREEK YOGURT vs FAT FREE YOGURT
- GREEK YOGURT vs GREEK NONFAT YOGURT SMOOTHIE
- GREEK YOGURT vs STRAWBERRY YOGURT WITH MIXED BERRIES
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