MIXED BERRY FLAVORED ORIGINAL LOWFAT YOGURT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.9g per 100g).
About MIXED BERRY FLAVORED ORIGINAL LOWFAT YOGURT, MIXED BERRY
MIXED BERRY FLAVORED ORIGINAL LOWFAT YOGURT, MIXED BERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, STRAWBERRIES, MODIFIED FOOD STARCH, BLUEBERRIES, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, BLACKBERRY PUREE, RASPBERRY PUREE, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.
Dietary Information
MIXED BERRY FLAVORED ORIGINAL LOWFAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, MIXED BERRY FLAVORED ORIGINAL LOWFAT YOGURT, MIXED BERRY gets 14% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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