GREEK YOGURT
65
Calories
11.8g
Protein
4.1g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
65
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrate 4.1g
1%
Dietary Fiber 0g
0%
Total Sugars 4.1g
Protein 11.8g
24%
Vitamin D 150mcg
750%
Calcium 160mg
12%
Iron 0.1mg
1%
Potassium 544mg
12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
74%
Carbs
4.1g
26%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 544 MG | 12% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
About GREEK YOGURT
GREEK YOGURT contains 65 calories per 100g serving. It provides 11.8g of protein, 4.1g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare GREEK YOGURT
See how GREEK YOGURT compares to other foods:
- GREEK YOGURT vs GREEK NONFAT YOGURT
- GREEK YOGURT vs BLENDED LOWFAT YOGURT
- GREEK YOGURT vs LIGHT NONFAT YOGURT
- GREEK YOGURT vs BLENDED GREEK YOGURT
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