GREEK STRAINED NONFAT YOGURT
87
Calories
9.3g
Protein
12.7g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
87
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 53mg
2%
Total Carbohydrate 12.7g
5%
Dietary Fiber 0g
0%
Total Sugars 11.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0mg
0%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
42%
Carbs
12.7g
58%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK STRAINED NONFAT YOGURT
GREEK STRAINED NONFAT YOGURT contains 87 calories per 100g serving. It provides 9.3g of protein, 12.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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