GREEK SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
About GREEK SALAD
GREEK SALAD is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 4.1g of carbohydrates, and 4.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE, GREEK DRESSING (WATER, WHITE WINE VINEGAR, CANOLA OIL, SALT, OLIVE OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR, SUGAR, DRIED GARLIC, SPICES, DEXTROSE, XANTHAN GUM, DRIED GINGER, DRIED LEMON PEEL, NATURAL FLAVORS, CITRIC ACID, DRIED ONION, DRIED ORANGE PEEL, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS], CAYENNE PEPPER, TURMERIC, SODIUM CITRATE, TURMERIC EXTRACT), GRAPE TOMATOES, CUCUMBER, KALAMATA PITTED OLIVES (KALAMATA OLIVES, WATER, SALT, DISTILLED VINEGAR, AND SPICES), FETA CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), RED ONION.
Dietary Information
GREEK SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, GREEK SALAD gets 11% of its calories from protein, 25% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK SALAD
See how GREEK SALAD compares to other foods in terms of nutrition:
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