TOMATO APPLE CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 630 MG | 700% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (700% of Daily Value per 100g).
About TOMATO APPLE CHUTNEY
TOMATO APPLE CHUTNEY is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 45g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ORGANIC TOMATOES, ORGANIC WHITE WINE VINEGAR, ORGANIC ORGANIC ONION, CANE SUGAR, ORGANIC APPLE, WATER, ORGANIC RAISINS, ORGANIC BALSAMIC VINEGAR, ORGANIC LEMON JUICE, ASCORBIC ACID, ORGANIC GARLIC, SALT, ORGANIC ALLSPICE, ORGANIC BLACK PEPPER, ORGANIC GINGER.
Dietary Information
TOMATO APPLE CHUTNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO APPLE CHUTNEY include Vitamin C, total ascorbic acid (700% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, TOMATO APPLE CHUTNEY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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