GREEK SALAD vs FRESH
Nutrition comparison per 100 g serving
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GREEK SALAD wins in 8 out of 10 nutrient categories
GREEK SALAD: 8
vs
FRESH: 1
(1 ties)
Overview
| Nutrient | GREEK SALAD | FRESH | Winner |
|---|---|---|---|
| Calories | 66 cal | 692 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 4.1 g | 7.7 g | |
| Fat | 4.7 g | 76.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD | FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GREEK SALAD | FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 439 MG | 692 MG |