GREEK PITA FLAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About GREEK PITA FLAT BREAD
GREEK PITA FLAT BREAD is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 43.8g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, OAT FIBER, BROWN SUGAR, YEAST, WHEAT GLUTEN, CANOLA AND/OR SOYBEAN OIL, SALT, HONEY, VINEGAR, PSYLLIUM, CULTURED WHEAT FLOUR, CITRIC ACID, SOY LECITHIN, ENZYMES (PLANT BASED) & ASCORBIC ACID (VITAMIN C).
Dietary Information
GREEK PITA FLAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, GREEK PITA FLAT BREAD gets 17% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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